Building Resilience and Confidence

Negative feedback. A harsh performance review. Feeling bullied. Dreading work.

Whatever it is, when work throws curve balls at you, knocks the stuffing out of you, steamrolls you flat, or otherwise leaves you feeling demoralized, questioning your worth and your value, I help you get back up, reclaim your self-worth and embrace your future with confidence.

You are not the failure you may be telling yourself you are.
Or others are trying to make you out to be.

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Maybe right now you're feeling really demoralized about work
and doubting you have what it takes...

Maybe you wake up every morning feeling a pit of anxiety in your stomach as you think about
going to the office.
Maybe no matter how much you vent about how bad things are at work, it never feels any better.
Rather you feel worse that you're just complaining and you suspect that the real problem is you.
Maybe you feel defeated by how personally you take everything at work. You want to have a
thicker skin, but you just can't.
Maybe everyone seems to think you're bright and confident . But inside you're just a mess
of self-doubt and it's starting to affect everything you do, every interaction you have.
Maybe something has happened at work that has played to all your worst fears
about yourself, and now you can't stop feeling you're a failure.

This is Me. I want to stop feeling this way.

Now imagine...

...it's Friday night and it's been a long week. You're sitting out on your deck, sipping a glass of wine and appreciating the quiet and the sunset.

And you're at peace.

At peace with yourself, with your work, with your family and your friends. You are where you belong and doing something you love. The work is not without its challenges, but as you look forward to next week, next month, the rest of the year, you realize with a smile that there's nothing on the horizon that you are dreading.

You have a quiet inner confidence now. And it shows. You are glowing and radiant.

And even after a long week, you still have the energy to go out and have fun tonight. "Yeah me" you think quietly, humbly, gratefully to yourself.

I want this - tell me more!

Techniques, tools, tips, videos, and other resources to help build your resilience and confidence.

My background and story. Why I coach.

Restoring Hope. Building Skills. Deepening Resilience. The CRM model is a skills training to deepen individual and community resilience.

Helping professionals overcome painful experiences in the workplace so that they can step into their futures with unshakable confidence